17 Natural Foods To Loose Belly FAT!!

1. Plantain (Green)
2. Lemon (Zap some of it in water to drink daily)
3. Red & Green Pepper
4. Water Melon (Juicy!)
5. Ginger
6. Beans
7.  Brown or Ofada Rice (healthier than white rice -
8. Grapes
9. Nuts (Cashew, Peanuts & Walnuts ) Contains Omega 3 healthy fat
10. Mushrooms
11. Sea foods (e.g. Sardine, Crabs, Cray fish, Crustaceans)
12. Olive Oil
13. Onion & Garlic
14. Wheat & Oat based food (Wheat bread, Wheat meal, Quaker Oats)
15. Bananas
16. African Mango
17. Soy Beans