Guys with Pot Belly.. READ CAREFULY !!!!
Here are 8 evidence-based ways to lose belly fat
Don't Eat Sugar… and Avoid Sugar-Sweetened Beverages Like The Plague. ...
Eating More Protein May be The Best Long-Term Strategy to Reduce Belly Fat. ...
Cut Carbs From Your Diet. ...
Drink lemon water early in the morning
Eat Foods Rich in Fiber… ...
Don't also eat late.. So your body has time to digest the food.
Aerobic Exercise is Very Effective at Reducing Belly Fat....
Drink at least 5 litres of water
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